Rubber flooring also protects hardwood from scuffs and scratches and because it s waterproof no moisture can soak through to potentially cause water damage to the wood.
Best gym mats for hardwood floors.
Rubber mats are the best gym flooring for this very reason.
Incline fit extra thick exercise mat.
Balancefrom goyoga exercise mat.
Overview of the best exercise mats for hardwood floors let s start with an overview then we will weigh the pros and cons of each and drill down on the perfect mat for your needs.
Find the best home gym flooring for your space from foam tiles to rubber rolls with this expert backed list to level up your hardwood or carpet workout area.
Gorilla mats exercise mat.
Excellent shock resistance makes foam great for hiit.
Best overall gorilla mat s premium large exercise mat.
Gxmmat extra thick exercise mats.
Material rubber foam carpet vinyl and turf are the most popular flooring options for home gyms.
Foam is the most comfortable option for floor based workouts like yoga and pilates or for your final resting place after death by burpees.
Should you get an exercise mat for hardwood floors.
Whether you re using it for cardio yoga pilates or other floor based movements you ll want one of these the best workout mats for your home gym.
Foam or carpet tiles are the least expensive options but they can be hard to clean and aren t suitable for rigorous exercise.
The rubber absorbs impact from dropped weights preventing dents and damage to your hardwood better than any other flooring.
It s problem however lies with its durability.
We found the best gym mats on amazon including extra large gym mats gym mats for your garage interlocking foam tiles for home gyms and the gym mat trusted by competitive gymnasts from brands.
A hardwood floor in reality can be a pretty decent floor for your home gym functionally speaking.
Choosing the right exercise mat for hardwood floors.
It has some give won t damage your weights when dropped and is relatively easy to keep clean which gives it decent grip.
The mat had great cushion even on hardwood floors and stayed put during high intensity exercises like burpees even when we used it on carpet.
The best exercise mats for hardwood floors.