It s unlike flooring any other area of your home.
Best gym flooring for insanity.
The ideal gym flooring will provide support and non slip safety features.
7 feet long x 4 feet wide and 1 4 inch thick.
Material rubber foam carpet vinyl and turf are the most popular flooring options for home gyms.
Anyone who 8217 s done one of these workouts will tell you that they are incredibly demanding and can be very hard on your body.
10 qualities of a great gym floor.
It s mold mildew and moisture resistant.
It will see use that no other floor sees.
These are the dimensions for the pogamat xl cardio mat.
Your home gym flooring is one of the most critical aspects of your home gym setup you may not have the money to buy commercial gym standard the seamless rubber flooring you see in the free weights room but you can make sure to get the best suited and safest flooring for your budget.
It will directly impact both the enjoyability and usability of your space.
Best exercise mat for insanity other home workouts.
Step one in picking out the best flooring is realizing that your gym has unique needs.
Unfortunately too many people think a hiit workout can be done safely on a thin rubber mat or any surface at all.
Rubber is the most common because it s relatively affordable durable easy to clean and versatile.
Find the best home gym flooring for your space from foam tiles to rubber rolls with this expert backed list to level up your hardwood or carpet workout area.
Foam or carpet tiles are the least expensive options but they can be hard to clean and aren t suitable for rigorous exercise.
Athletic vinyl padded roll insanity flooring if finding an insanity flooring option that will be extremely sound and shock absorbent is important to you the athletic vinyl padded roll is among the best options.
Rolled rubber home gym flooring over concrete the most popular home gym flooring is rolled rubber over concrete.
As i mentioned i wanted a mat that was both thick and long and ideally wide as well.
Vinyl is a practical choice for flooring because it can stand up to the abuse of a home gym yet still be comfortable and chic for a living space.
We generally recommend using a double sided carpet tape beneath the rolls at the perimeter and at the seams between rolls.
And if you try to do these on the wrong surface you.
It is one of the least expensive basement gym flooring options and creates few seams in your exercise room floor.
Hands down the winner for the best exercise mat was the pogamat and it actually exceeded my expectations.